Tuesday, September 20, 2011

Chicken Parm Shells

They say necessity is the mother of invention. Well lately my schedule has been super crazy (hence the lack of posting). I was in serious need of some groceries, but didn't really have time to go to the store. Instead, I dug around my pantry and came up with this super easy recipe. Best part: only 4 ingredients!


Ingredients (makes 2-3 servings)
-10 pasta shells
-1/2 jar of marinara
~4 oz of mozzarella
-10 frozen chicken nuggets (I used the vegetarian Morning Star Farm kind)
-fresh basil (optional)

(Preheat oven to 375)
Steps
1. Cook frozen nuggets as directed on package.
2. While nuggets are cooking, boil water and cook pasta shells as directed (about 8 minutes).
3. Coat a small pan with EVOO or cooking spray and pour some marinara sauce in the bottom of the pan. Put one nugget in each shell, top with cheese.

4. Top each shell with a heaping spoonful of sauce.
5. Heat in oven for about 10 minutes or until cheese is bubbly.
6. Top with basil.

Tuesday, September 6, 2011

Caprese Sandwich

With getting ready for my dissertation defense it's been a busy past few weeks! The defense is now over (I passed :) so I will try to get back to posting regularly again.

Nothing original about this recipe as this sandwich is a classic. Super simple and great to make when tomatoes are in season.


Ingredients
-1 large tomato or two plum tomatoes, thinly sliced
-1 large handful of basil
-several slices fresh mozarella
-1 loaf of ciabatta bread
-1/2 C balsamic vinegar 
-1 T extra-virgin olive oil
-salt & pepper, to taste

(makes 2 sandwiches)
Steps 
1. Layer cheese, tomatoes (topped with salt and pepper), and basil between two pieces of bread.
2. Bring balsamic vinegar to a boil in a small saucepan over medium-high heat. Cook until reduced to 3 tablespoons (about 8 minutes). Be careful, your balsamic reduction can go from reduced the right amount to tar in just a few moments.
3. Brush one of the insides of bread with reduced vinegar. Brush the outsides of the bread lightly with olive oil.

4. If you have a George Foreman grill, stick the sandwich in the grill for about 7 minutes or until cheese is melted and bread is toasted. If you don't have a Foreman you can use a grill pan or regular pan heated over medium-high heat. Add sandwich to pan. Place a heavy skillet on top of sandwich, and gently press to flatten. Leave skillet on; cook 3 minutes on each side or until cheese melts and bread is toasted.