-1 Handful of frozen blueberries
-1 banana, quartered
-1/3 C Greek yogurt
-2 T honey
-splash of O.J.
-splash of soy or almond milk
1. Blend above and enjoy!
Note: I subbed apple for banana one day and that was good. Another day I mixed yogurt, banana, and heath bar chips and that was nice for dessert.
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