Sunday, April 18, 2010

Greek Salad and Tzatziki Sauce

First, I have to thank my good friend, Jess, for making the Tzatziki sauce. It was really delicious, healthy (Greek yogurt packs some serious protein!), and has become my new favorite veggie dipping sauce. I'll list the ingredients we used to make the Greek salad below, but really you can use whatever sounds good to you.

Salad Ingredients
-1 head of Romaine lettuce, chopped
-1/4 (or less) of a red onion, thinly sliced
-8 oz crumbled reduced-fat feta
-1 cucumber, chopped and de-seeded
-handful of cherry tomatoes
-handful of Greek olives
Dressing (whisk the following together):
-3 T fresh lemon juice
-3 T red wine vigegar
-2 T EVOO
-pepper

Tzatziki Ingredients
-8 oz Greek yogurt
-the juice from 1/2 a squeezed lemon
-3-4 T chopped, fresh dill
-3 garlic cloves, chopped
-2 T EVOO
(serve with sliced cucumber, or other veggies)

Steps
These are both pretty simple recipes where you literally just mix-up the ingredients and enjoy!

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